
Water is by far the best thing you can drink to stay hydrated. But during especially vigorous exercise, you may feel like you need more. Sports drinks were first invented to help athletes replenish their electrolytes while rehydrating. While they work well for that purpose, they definitely have downsides. One of those is the effect on your teeth. In fact, they are even more destructive than soda or juice. Read on to learn what your dentist has to say about sports drinks along with some tooth-friendly alternatives.
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As you age, your health needs will change. While you might only think this applies to eating a heart-healthy diet or taking activities a bit slower, your smile will also experience the effects of aging. Over the years, your dentist will address your dental needs because you’ll be at risk of common age-related concerns. Here are 7 issues you need to be mindful of to keep your smile healthy.




