As a parent, there’s nothing that makes you happier than seeing your little one excited about trick-or-treating. The only bad part about the holidays is that you know your child will be eating more candy than normal, and you’re worried how that will impact their teeth. According to the National Institute of Dental and Craniofacial Research, 42 percent of children between the ages two and 11 have had cavities in their primary teeth. To keep your little one from becoming a part of this statistic, follow these Halloween candy tips from a dentist.

Keeping your teeth healthy is a lifelong commitment. Over the years, it’s important to reevaluate your oral hygiene routine and make necessary adjustments as your mouth changes. Even if your teeth look healthy and nice, it’s important to continue making an effort caring for them and preventing problems from developing. Even though it may seem tedious at times, the right precautionary measures can keep you from dealing with costly and time-consuming visits to your dentist. Read on to learn about eight habits that will keep your mouth as healthy as ever.