Part of having a good oral hygiene routine is brushing twice a day. Doing so helps to prevent tooth decay, cavities, gum disease, and other dental issues. However, do you know that you’re using the right brush to clean your teeth? Should you get the affordable manual one or the pricy electric one with the charging station? Your family dentist shares the pros and cons of each toothbrush so you can make the best decision for your smile.

Water is by far the best thing you can drink to stay hydrated. But during especially vigorous exercise, you may feel like you need more. Sports drinks were first invented to help athletes replenish their electrolytes while rehydrating. While they work well for that purpose, they definitely have downsides. One of those is the effect on your teeth. In fact, they are even more destructive than soda or juice. Read on to learn what your dentist has to say about sports drinks along with some tooth-friendly alternatives.