{"id":220,"date":"2019-12-15T03:09:06","date_gmt":"2019-12-15T03:09:06","guid":{"rendered":"https:\/\/www.nyhowarddds.com\/blog\/?p=220"},"modified":"2020-01-15T03:11:52","modified_gmt":"2020-01-15T03:11:52","slug":"expert-flu-season-tips","status":"publish","type":"post","link":"https:\/\/www.nyhowarddds.com\/blog\/2019\/12\/15\/expert-flu-season-tips\/","title":{"rendered":"Can Cold and Flu Remedies Have a Bad Impact on Your Teeth?"},"content":{"rendered":"\n
\"woman<\/figure><\/div>\n\n\n\n

During the cold and flu season, you try your best to avoid\ngetting sick, but if you find yourself \u201cunder the weather,\u201d there are some\nremedies available to help you recover. However, for many of them, there is a\ndownside. They can have adverse effects on your oral health. As you continue\nreading, we\u2019ll discuss some commonly used products and their potential side\neffects. Additionally, you\u2019ll learn some flu season tips to protect your teeth\nand gums, and how preventive\ncare<\/a> from your dentist can help out.<\/p>\n\n\n\n\n\n\n\n

Decongestants<\/h2>\n\n\n\n

If you have a runny nose, a decongestant helps to slow down\nthe nasal drainage. To accomplish this, it decreases your saliva production,\nwhich can leave you more susceptible to oral bacteria developing. <\/p>\n\n\n\n

To prevent this from happening, be sure to drink plenty of\nwater when taking this type of medication. Not only will it help to stop new\nbacteria from growing, but it will also keep you better hydrated.<\/p>\n\n\n\n

Cough Drops<\/h2>\n\n\n\n

While cough drops can be helpful with soothing a sore throat,\nthe slowly dissolving tablets can act as sugar bombs. That\u2019s because, along with\ntheir medicinal qualities, many brands contain an abundance of sugar to make\nthem tasty. <\/p>\n\n\n\n

Because this can cause havoc for your teeth, it\u2019s better to seek\nout a sugar-free option. With this route, you won\u2019t have to compromise your\noral health just to have a more flavorful experience.<\/p>\n\n\n\n

Cough Syrup<\/h2>\n\n\n\n

A definite staple of cough and flu season is cough syrup.\nThe thick liquid is packed with ingredients that help to suppress a cough, but\nit can also be full of sugar to make it taste better. Again, this isn\u2019t good\nfor your teeth and gums.<\/p>\n\n\n\n

An alternative is to purchase pills or gel caps. If this isn\u2019t\npossible, and you have to settle for cough syrup, then consider taking the\nmedication before eating a meal. The extra saliva production will help to\nremove the sugary residue.<\/p>\n\n\n\n

Hot Tea<\/h2>\n\n\n\n

Drinking hot tea when you\u2019re battling cold or flu symptoms\ncan provide some relaxation, calm an upset stomach and can soothe a sore throat.\nIf it\u2019s loaded with sugar or honey, though, it can contribute to enamel erosion.\nTo be on the safe side, use sugar-free sweeteners instead. <\/p>\n\n\n\n

In addition to following the above guidelines, it\u2019s\nimportant to purchase a new toothbrush to prevent any reinfection. You should\nalso be sure to brush and floss at least two times a day to keep any new oral bacteria\ngrowth at bay. <\/p>\n\n\n\n

A final way to maintain your oral health is to regularly\nvisit your dentist for cleanings and examinations. In doing so, you can better fortify\nyour total wellness and help to prevent a cold or flu from ever developing.<\/p>\n\n\n\n

About the Author<\/strong><\/p>\n\n\n\n

Dr. Nelson Y. Howard earned his dental degree from the UCLA School of Dentistry. Throughout his career, he has provided his patients with compassionate, comprehensive and expert care. Dr. Howard conducts dental checkups and teeth cleanings at his private practice, and he can be reached for more information through his website<\/a>. <\/p>\n","protected":false},"excerpt":{"rendered":"

During the cold and flu season, you try your best to avoid getting sick, but if you find yourself \u201cunder the weather,\u201d there are some remedies available to help you recover. However, for many of them, there is a downside. They can have adverse effects on your oral health. As you continue reading, we\u2019ll discuss […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"\nCan Cold and Flu Remedies Have a Bad Impact on Your Teeth?<\/title>\n<meta name=\"description\" content=\"Before you take any cold and flu remedies, do you know how they\u2019ll affect your teeth and gums? 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