{"id":197,"date":"2019-09-16T19:05:07","date_gmt":"2019-09-16T19:05:07","guid":{"rendered":"https:\/\/www.nyhowarddds.com\/blog\/?p=197"},"modified":"2019-10-04T19:07:48","modified_gmt":"2019-10-04T19:07:48","slug":"receding-gum-line-and-what-you-should-do","status":"publish","type":"post","link":"https:\/\/www.nyhowarddds.com\/blog\/2019\/09\/16\/receding-gum-line-and-what-you-should-do\/","title":{"rendered":"5 Reasons Your Gums Are Receding and What You Should Do About It"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.nyhowarddds.com\/blog\/wp-content\/uploads\/2019\/10\/AdobeStock_133330502__1570213582_15082.jpg\" alt=\"\" class=\"wp-image-198\" width=\"336\" height=\"224\" srcset=\"https:\/\/www.nyhowarddds.com\/blog\/wp-content\/uploads\/2019\/10\/AdobeStock_133330502__1570213582_15082.jpg 800w, https:\/\/www.nyhowarddds.com\/blog\/wp-content\/uploads\/2019\/10\/AdobeStock_133330502__1570213582_15082-300x200.jpg 300w, https:\/\/www.nyhowarddds.com\/blog\/wp-content\/uploads\/2019\/10\/AdobeStock_133330502__1570213582_15082-768x512.jpg 768w\" sizes=\"(max-width: 336px) 100vw, 336px\" \/><\/figure><\/div>\n\n\n\n<p>You wake up one morning and look in the mirror only to\nnotice that your teeth appear to be a bit longer than before. You tell yourself\nit\u2019s just your eyes playing tricks on you, but when you go for your regular\ndental checkup, your dentist tells you that you have a <a href=\"http:\/\/www.nyhowarddds.com\/periodontal-therapy.html\">receding gum line<\/a>.\nIf this doesn\u2019t make sense and you\u2019re wondering how this could have happened, read\non to learn more about this common problem and what you can do about it.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">What Causes Gum Recession?<\/h2>\n\n\n\n<p>Gum recession takes time, as in, it doesn\u2019t happen\novernight. Years of wear and tear, aging, and other habits can lead to your\ngums retreating. However, when it does happen, you\u2019ll probably be asking\nyourself \u201cWhy?\u201d Here are a few reasons it could be happening to you:<\/p>\n\n\n\n<ul><li>Improper flossing technique <\/li><li>Smoking or tobacco usage<\/li><li>Hard brushing<\/li><li>Teeth grinding and clenching<\/li><li>Overuse of teeth whitening treatment <\/li><li>Gum disease<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Are Receding Gums Normal?<\/h2>\n\n\n\n<p>While it may be common, gum recession is not normal. Teeth that\nappear longer than they should is not something that you should expect to see\nas you grow older, but unfortunately, too many of the habits people exhibit and\npractice lead to receding gums. <\/p>\n\n\n\n<p>Fortunately, many of the reasons this type of dental problem\noccurs can be prevented. Using the right tools, techniques, and treatment, you\nand your dentist can work together to combat the issue and take back your oral\nhealth. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What Can I Do About It?<\/h2>\n\n\n\n<p>The first step is to talk to your dentist about treatment\nmethods. Once you have determined what is causing your soft tissues to recede,\nyou can begin to move forward on a path to healthier gums. Some ways to treat a\nreceding gum line include:<\/p>\n\n\n\n<ul><li><strong>Wearing a mouthguard<\/strong> \u2013 If you are prone\nto grinding your teeth (bruxism), talk to your dentist about receiving a custom-made\nmouthguard to wear at night while you sleep. <\/li><li><strong>Quit smoking<\/strong> \u2013 If you are having a hard\ntime quitting, look for support groups or try one of the many products available\nthat can help.<\/li><li><strong>Ease up on the brushing and flossing<\/strong> \u2013\nTalk to your dental team about the proper techniques to brushing and flossing\nyour teeth. Surprisingly, a gentle touch is all you need to effectively remove\nbacteria and food particles from on, around, and between your teeth.<\/li><\/ul>\n\n\n\n<p>Don\u2019t let receding gums leave you worried about your smile.\nWhat seems common is actually not, and the only way to beat it is to find the\nright method of treatment. Take the time to talk to your dental professional\nand position yourself to have better gum health today.<\/p>\n\n\n\n<p><strong>About the Author <\/strong><br>Dr. Nelson Y. Howard, D.D.S., graduated from the UCLA School of Dentistry before completing a one-year General Practice Residency at the V.A. Medical Center in West Los Angeles California. He was the first dentist in all of North San Diego County and is one of 370+ dentist in the world to be an Accredited Member of the American Academy of Cosmetic Dentistry (AACD). Dr. Howard and his team are dedicated to helping patients facing all types of dental problems, including gum disease. Should you notice your gums are receding as a result, don\u2019t wait to seek treatment. You can take back your oral health before it is too late! For questions about our services, visit our <a href=\"http:\/\/www.nyhowarddds.com\/contact-us.html\">website<\/a> or call <strong>(760) 599-6559<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You wake up one morning and look in the mirror only to notice that your teeth appear to be a bit longer than before. You tell yourself it\u2019s just your eyes playing tricks on you, but when you go for your regular dental checkup, your dentist tells you that you have a receding gum line. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Receding Gum Line | Gum Disease | Dr. Nelson Howard<\/title>\n<meta name=\"description\" content=\"Don\u2019t understand why you have a receding gum line? 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